The Band at Warbird Park

You should have seen me and the other walkers and joggers at the back of the pack as we exited what used to be the Myrtle Beach Air Force Base last Saturday morning. We were juking and jiving to the sounds of “Kansas City” that came from a band set up at Warbird Park. One of the advantages of being in the rear is that since you don’t have to worry about time, you can relax and enjoy the journey. I’d be willing to bet that many of the speedsters ahead of us didn’t even notice the band, much less let it affect their pace.

This is absolutely my last post about Saturday’s half-marathon in Myrtle Beach. If I had allowed my qualms about finishing get to me, I never would have experienced that sight or those sounds. Those guys were really into their music!

For some reason, I always get anxious and uptight before any kind of event such as this one. Tossing and turning, I often move from one bed to another, sometimes ending up on a couch. Friday night and the wee hours of Saturday morning were no exception. Desperate for a few hours of shut-eye, I even succumbed to biting off half of a Tylenol PM.

At some point during the night, I decided that I just wasn’t going to do it. Nope. That was all there was to it. I could not and would not embarrass myself by going out and walking 13.1 miles on such a sleep deficit. When it began to rain, that cemented the deal. I finally dozed off, and when I awoke at 4:30 a.m., my first thought was, “Let’s do this thing!”

Because of that decision I saw and heard and experienced things that I’d have missed otherwise.  Here are a few of them:

  • The excitement and energy of the crowd as we stood in the rain under the streetlights on Bob Grissom Parkway near Broadway at the Beach. It was especially cool to share some of those moments with one of my brothers.
  • A man running barefoot. Ouch.
  • A woman dressed in yellow from head to toe including her yellow headdress that was supposed to represent the sun.
  • The man in the orange t-shirt that I used to pace myself. Although I passed him from time to time, he proved to be my nemesis and crossed the finish line several minutes before I did.
  • The man holding the American flag aloft as he ran.
  • The man holding up his left hand in a gesture of peace.
  • More colorful and zany outfits than I have time to describe.
  • The strong headwind that just about did us in.
  • The sun coming up over the ocean.
  • The light in the steeple at First Baptist Church
  • The woman from Delaware that I crossed the finish line with. She had left 60 inches of snow the day before to travel to SC.
  • The experience of Facetiming with my son and his daughter as I strolled down Ocean Boulevard.
  • The enthusiastic cheers of Coastal Carolina students who offered water and Gatorade.

I’m glad I got out there and made some good memories. If anyone out there in Blogland has some half marathon or marathon memories to share, I’d sure like to hear them. Mike? Elaine?

Good to Go

It will probably take several days for my skin to recover from yesterday’s wind. By the time the half marathon in Myrtle Beach was history, my face was red, parched, and stinging. Walking 13.1 miles straight into the wind can do that. Okay, maybe it wasn’t the entire 13.1; maybe it was only 12. Without a doubt, I know that anyone who participated in yesterday’s event will say, “Wind!” if asked about the weather conditions.

Yep, it was brutal. But here’s the thing. In a few days, my skin will be “right as rain,” as the cliché goes.  It won’t be glowing and luminous the way a 25-year-old’s skin would, but well, you know, I’m not 25. What I’m saying is that my face won’t hurt anymore and that it will be back to a senior citizen’s normal.

Why am I going on and on about my skin? It’s because of some comments I heard back in 1996 before I did my first full marathon. The event was to take place in Anchorage, Alaska, and several dozen people from Myrtle Beach and surrounding areas were part of Leukemia Team in Training group. We met  at least once per week to learn about Anchorage, leukemia research, and how to train for a marathon.

One night we were privileged to hear from a woman from Sumter, SC who had participated in the Anchorage event the year before. Some of her words made a lasting impression on me, and yesterday they resurfaced and reminded me that after a certain point, whining and complaining about injuries and discomfort are taboo. I say “after a certain point” because it’s permissible to share war stories. However, NO ONE wants to hear another person go on and on and on about shin splints or stiffness.

In my words, here’s the gist of what she said: The morning after the marathon, you’re going to be stiff and achy. You’ll feel pain in parts of your body you never knew you had. You might not be able to walk normally for several days. But for the most part, after a good night’s sleep and a warm shower, you’ll begin to feel better. And a day or two after that, you’ll be “good to go.” However, the leukemia patients that you’re walking/jogging/running for aren’t so lucky. They need more than a warm bath and good night’s sleep. They may, in fact, never be as fortunate as you are right this minute.

Those words were sobering and powerful.

We left Alaska on a Sunday morning and had a layover in Salt Lake City. From the airport, I called my friend who had multiple myeloma, a form of leukemia. She was “resting,” and we didn’t talk but a few minutes. I hung up the phone knowing that I was alive and well on the mend. My friend was weak, tired, and in need of a miracle. She has long since passed away, and I have a red, stinging face and a little bit of stiffness.

I’ve never whined about walking or jogging related injuries since that afternoon. I might complain just a tiny bit, but I prefer to call that type of complaining just stating the facts. After that, I think about the motivational talk I heard in the gymnasium on the old Myrtle Beach Air Force Base back in 1996. And I think about my friend Linda.

Inch by Inch

Marathon-1-2-2014

The time is nigh. Tomorrow before daybreak I’ll be at the Pelican Ball Field with hundreds of other people waiting for the BOOM that signals the beginning of the Myrtle Beach Marathon and Half-Marathon. Before that, we’ll sing the National Anthem and stand around making small talk and listening to the conversations around us.

I’ve participated enough in these events to know that there will be people who are at the top of their game and ready to take off running. They’re at the front of the pack, stretching and checking out their competition. Others, like me, will be feeling a bit anxious as they wonder what it would be like to come in last. I’m not too good at statistics, but I’d say about half of the participants will be coming up excuses about why they aren’t going to do as well as they’d like. Sometimes it’s weather, and often it’s work, family matters, or sickness. Whatever the reason, I understand their motives and fears.

I wish I were faster. I wish I could finish with no discomfort. Nothing’s certain, though. The only thing I know for sure is that I’ve put in the miles. I’ve walked downtown in residential areas, along Ocean Boulevard, at the local track, around our neighborhood, beside busy highways, and down less travelled roads. I’ve pounded the pavement in all kinds of weather, even a little snow and rain. When it would have been so much easier to sit back and take the day off, I remembered Nike’s advice to Just Do It.

Still, I’m a little anxious, and when those moments of doubt or fatigue come, I’ll remind myself of another platitude: Inch by inch, life’s a cinch; yard by yard, life is yard. I’m going to take my husband’s advice and put one foot in front of the other and keep on keeping on. I often remember my first full marathon.

It was in Alaska in 1997, and I went with 40+ people from the Myrtle Beach area who were part of a Team in Training group. All of us were committed to our united cause of raising money for leukemia research. One of my favorite images is of a female lawyer from Myrtle Beach who walked steadily and resolutely all the way to the finish. She didn’t appear to be overwhelmed by the distance the way I was. Alternately walking and jogging, my technique didn’t work as well as her steady, consistent gait.

One of my favorite psychological terms is self-efficacy, the belief that you can make something happen, the knowledge that you have what it takes to be successful. Interestingly, psychologists feel that perceived self-efficacy can be more important than a person’s actual ability. This is true in many areas, but on Half Marathon Eve, I’m only concerned about walking 13.1 miles. I think I can. I hope I can. I know I can.

As I get to the end of this post, I’m thinking of a line from the Beatles, “I get by with a little help from my friends.” I love the support, the numbers of people who come out for these events. They throng the sidewalks and cheer us on. Some offer water and Gatorade, and others shout cheers or play music. No one is negative. Every single person says something akin to, “You can do it!” or “You’re almost there.”

I’ll be looking for the cheering sections on the route tomorrow as I “just do it.” I know that if I take it step by step with the confidence that I can finish, I will.

 I’d love to read of other people’s advice, stories, or experiences with any kind of walking, jogging, running event. Did you have any special challenges? Did you find that old proverbs or clichés helped you?